How to Build a Skin Care Routine For healthy maintenance of skin and to be free from the clutches of scarring, acne, and dark spots one should religiously follow a skincare regimen. Simple 4 steps to be followed morning and night before sleep can help achieve good skin goals easily.
Step one is cleansing the skin with a cleanser that does not leave the skin very tight after washing. If one has dry skin cleaning your face should not be done more than twice and makeup should be avoided. To protect skins natural oils cleaning should be avoided for the sake of feeling clean skin. Dermatologist Trusted products with a blend of Vitamin B3, B5, and hydrating glycerin should be used for all skin types. Additionally, Sherbet cleansers with AHA, BHA, and LHA (Chemical exfoliants used to clear old or dead skin to make the skin more radiant by promoting the growth of new cells) could be used for cleansing of all skin types.
The second step is to use a serum with peptide, vitamin C, or growth-promoting for the morning time. Sunscreen should use on top of it. Retinol or doctor-advised retinoids would work better for the night. Generally, a makeup professional would use Vitamin C, E, and retinol serum.
How to Build a Skin Care Routine
Moisturizing is the third step with the best being a light, gel-base, and non-pore blocking lotion. Dry skin lot would prefer a more cream-based moisturizer containing snail slime extract with glycerin in gel or cream form.
The last step would be to apply sunscreen with a minimum of 30 SPF fifteen minutes before going out to let the sunscreen activate. For darker skin, more protection may require because of hyperpigmentation(Excess of melanin depositing in the skin). In such a case broad-spectrum UVA/UVB protection with Vitamin B3, hyaluronic acid and lactic acid can use as recommended by Skin Care Foundation.
Overall users should choose products according to skin type and sensitivity and read the labels. Additionally, some products should use at night only like retinol or prescription retinoids. Staying hydrated, changing pillowcases regularly, washing or wrapping up hair before bed, and wearing sunscreen daily fifteen minutes before going out may help all. Using exfoliants, masks, and spot treatments can be an added boost for those needing extra care. Patch testing a new product recommendations to protect against allergic reactions.