There are various tips on How To Take Care Of Skin and Skincare involves just cleaning it and using lotion. It involves that having a healthy and good diet, that getting more exercise, sleep, and managing stress levels. Your unique skin type may determine any additional treatments furthermore, like using exfoliating scrubs or moisturizing masks.
10 ways to protect our skin
1. Keeping your skin soft, clean, and moisturized
2. Skip hot water while bathing and showering
3.Gently pat your skin with a dry towel
4. Apply moisturizer while your skin is damp
5. Exfoliate your skin once a week
6. Read product detail carefully
7. Eating and drinking for healthier skin
8. Don’t smoke
9. Manage stress
10. Protect from the sun
1. Keeping your skin soft, clean, and moisturized:
Wash the face twice a day to keep oil-free. You should wash your face when you get up early in the morning and when to going to the bed to sleep at night. Follow up some moisturizer and if you wear makeup then wash the face and remove all the makeup.
2. Skip hot water when bathing and showering and use lukewarm water instead of them:
Lukewarm water feels relax but this skin can lead to dryness. If you have dry skin then you can use body wash with moisturizing cream or olive oil or almond oil etc.
3.Gently pat your skin with a dry towel:
This technique is applied to both the skin on your face and on your body. This way your skin absorbs the access moisturizer and Re-hydrate skin.
4. Apply moisturizer while your skin is damp:
Always use lotions and moisturizing cream on your body. And change the lotion according to the season. All skin types are beneficial according to oily skin also.
5. Exfoliate your skin once a week:
Use a scrub to exfoliate the skin once a week and use it carefully. Avoid scrub with a walnut shell if you have sensitive skin. If you have dry skin then you may exfoliate daily.
6. Read product detail carefully:
If you have sensitive skin then read the product details carefully. Not all products are safe for sensitive skin.
7. Eating and drinking for healthier skin:
Drink 6 to 8 glasses once a day. this helps make our skin soft, beautiful, and glowing skin. and eat a lot of fruits and vegetables.
8. Don’t smoke:
Smoking makes your look skin older and contributes to wrinkles. Smoking increase the risk the cells of your skin are damaged.
9. Manage stress:
Uncontrolled stress makes our skin damage. Do meditation to makes our body stress-free and protect to help dead skin.
10. Protect from the sun:
use lotion and moisturizing cream to make our skin is protected from the sun. Use protective clothes like a full selves shirt, long pants that help to protect the skin from the sun.